The Spiritual Artist: We are designed to create. by Christopher Miller

Author:Christopher Miller [Miller, Christopher]
Language: eng
Format: epub
Publisher: Christopher J. Miller
Published: 2020-11-10T22:00:00+00:00

Exercise

Start a new painting and set the intention that you will not complete it. Not in this session, not ever. Can you do it? Add layers of paint and explore the paint’s interaction. Quiet your thoughts, turn off the judge, and simply be the child. Practice active listening while you paint. Return to it in a few days and play some more. Resist the desire to finish it or create a pleasing composition. Notice how your mind will insist on pushing you to complete it. Learn to watch your mind and ignore its desire to achieve. Practice staying in the gap and see what you discover about your brush stroke, your choice of colors, and the strength of your mind.

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